Living a healthy life post-bone-marrow-transplant can be a real challenge, but hey, it’s worth it for that overall well-being glow-up. While the transplant may have worked its magic, staying in tip-top shape is the ultimate secret to keeping those complications at bay. Remember, health is wealth!
What is a Bone Marrow Transplant?
A bone marrow transplant: a medical superhero move.
Fruits, they’re like the VIPs of a healthy diet. They’re the ultimate powerhouses of essential vitamins and minerals that our bodies absolutely crave to rock it like a well-oiled machine. But hey, some fruits, oh man, they’re like superstars of nutrition. They’ve got so many nutrients, they’re like fruits with capes.
Superfruits have skyrocketed in popularity in…
Are you one of those guys who flinch when they see themself in the mirror? Are you ashamed to bare your torso in female company? Do you wish you could snap your fingers and put on 10kg? If the answer to any of the above is a big yes, you’ve come to the right place, as we divulge the secret to building muscle.
The human body
You were designed for one thing; action! While the body does need…
Waking up every morning with a fit and healthy body and mind is something everyone dreams of. While some go to greater lengths than others, there is a huge chunk of the population involved in regular exercise sometimes deciding to put in great efforts when training in a gym or partaking in team sports.
However, so many are always likely to fall short of their optimum performance and fail to…
Time has a nasty habit of sneaking up on you and the years do pass by far too quickly as you get older. A year seems to pass by like a month used to and before you know it, you have reached retirement age and beyond. The unfortunate thing about getting older is that we tend to slow down a lot and we lose our ability to live our lives as normal. If you live in a two-storey property for example…
Black Bone Disease, medically known as Osteopoikilosis is a rare, benign bone condition that affects individuals, often without them even realising it. It can cause a range of symptoms including bone pain, limited mobility, and short stature. While it may not cause significant health issues, understanding its symptoms and potential treatments is essential for those living with or curious about…
With so many CBD products now available, finding a strain that you love instantly is extremely difficult. You should probably do a lot of research before you spend a single dollar. Otherwise, you will likely be left hugely unsatisfied.
CBD-rich varieties of cannabis have gained a lot of attention due to their potential therapeutic benefits. Importantly they come without the psychoactive effects…
We all know that sometimes staying on top of our fitness game can be a real challenge. But guess what? We have a secret weapon that will turbocharge your workout routine and make fitness feel like a party: a workout buddy! Finding the perfect workout partner can turn your sweat sessions into epic adventures.
So, stick with us to discover how to find a workout buddy who will pump you up, push…
Recovery stories can be powerful instruments of change, and your journey might just be the spark someone else needs to start their own path of healing and growth. By sharing your experiences, challenges, triumphs, and even setbacks, you can show others that change is possible, and that they are not alone. Below, we dive into ways in which you can turn your recovery into an inspirational tale for…
CBD is a wonder ingredient for many different types of relief — pain, sleeplessness, stress, anxiety. You name it, CBD’s got your back! Whether you’re taking it for chronic pain, insomnia, or just want something to help you relax after a long and stressful day, our selection of the best CBD products aims to deliver the top benefits of CBD oil to you at its most ideal speed and…